Physiotherapy • 3 min read
Strength or resistance training is a really important form of exercise, but can be dangerous or lead to injury […]
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Tenosynovitis is the inflammation of the sheaths which surround the tendons in your body.
Osteoarthritis is a common condition affecting mainly the older population, it can occur in any joint and may be extremely […]
Shoulder impingement is thought to be the process where by tendon, nerves and other capsular structures are irritated by being […]
The elbow is a complex joint, which is commonly injured in throwing sports due to high stresses and repetitive motions […]
Low back pain (LBP) is one of the most common causes of injury, disability and time away from work/recreation. There […]
