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Blog | Physiotherapy | Posture | Stretches • 3 min read

The Connection Between Posture and Shoulder Health

In the fast-paced world of sedentary lifestyles and prolonged screen time, the often-overlooked issue of poor posture can have a […]

Blog | Physiotherapy • 4 min read

Building Strength, Restoring Flexibility: Physiotherapy for Wrist Fracture Patients

  A wrist fracture can be a huge setback, impacting not just the physicality of one’s hand but also the […]

Blog | Physiotherapy • 3 min read

The Role of Physiotherapy in Ankle Sprain Recovery: 4 Reasons to Prioritise Treatment

Dealing with an ankle sprain can be challenging, and whether you’ve encountered this recently or navigated through it in the […]

Blog | Physiotherapy | Posture • 3 min read

Unlocking Your Productivity: The Crucial Role of Ergonomics in the Sedentary Workplace

  In the fast-paced world of today, many of us find ourselves tied to desks for most of our waking […]

Physiotherapy • 3 min read

Medicare physiotherapy: What gets covered in Australia?

In a world with rising interest costs and soaring fuel prices, Medicare plays a vital role in helping people receive […]

High Intensity Resistance Training

Blog • 3 min read

Running Performance Improvements: High Intensity Resistance Training

Physio: First, what do you think?  Patient:  –      I will gain body mass if I lift weights which means I […]

running performance

Blog • 4 min read

3 Tips To Increase Your Running Performance Without Getting Injured

Are you a middle-distance runner who can’t seem to break a plateau in your running distance, time, or speed? Have […]

MPhysio Logo

Blog • 2 min read

Launching our new M Physio brand

In 2023, we have an exciting new brand! Musculoskeletal Physiotherapy Australia is now M Physio. We’ve made the decision to […]

youth-athlete-knee-pain-2

Physiotherapy • 4 min read

Knee Pain in the Young Athlete

Knee pain is a common complaint that athletes and exercise enthusiasts across all age group can probably relate to at […]

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