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Physiotherapy • 3 min read

Shoulder Pain – What is Impingement?

  Shoulder impingement is thought to be the process where by tendon, nerves and other capsular structures are irritated by […]

Elbow-Pain

Physiotherapy • 3 min read

Common Conditions of the Elbow

The elbow is a complex joint, which is commonly injured in throwing sports due to high stresses and repetitive motions […]

Elbow-Pain

Physiotherapy • 3 min read

Myths surrounding Low Back Pain

Low back pain (LBP) is one of the most common causes of injury, disability and time away from work/recreation. There […]

Blog • 2 min read

What is the Mulligan Concept Technique?

The Mulligan Concept technique is where a joint mobilisation is applied and then the joint is actively moved by the […]

Sacroiliac Joint Pain

Blog • 3 min read

What is Sacroiliac Joint Pain?

The sacroiliac joint links your lumbar spine and your pelvis, and dysfunction in this area can be extremely painful and […]

Blog • 3 min read

World Physiotherapy Day!

  World Physiotherapy Day is on the Sunday the 8th of September, 2019. This year’s theme is everything surrounding chronic […]

Blog • 2 min read

Physiotherapy and Women’s Health

Pelvic floor dysfunction affects nearly half of all Australian women. Women’s health physiotherapy is a specialty area, focusing on pelvic […]

ankle-in-pain

Blog • 3 min read

Ligaments of the Ankle

Ligaments connect bone to bone and work hand in hand with the muscles and tendons to provide stability to any […]

Blog • 3 min read

Why is Regular Exercise Important?

According to the Department of Health Australia, regular exercise for adults is participating in a minimum of 150-300 minutes of […]

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