Ligaments of the Knee

Structures of the Knee joint including the four main ligaments.

Ligaments connect bone to bone, and are helpful for joint stabilisation and proprioception. The knee joint has four main ligaments:
    1. Anterior Cruciate Ligament (ACL)
    2. Posterior Cruciate Ligament (PCL)
    3. Medial Collateral Ligament (MCL)
    4. Lateral Collateral Ligament (LCL)
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Weak And Painful Knee?

Do you suffer from knee pain that has come on gradually over the years? Knee osteoarthritis may affect your day-to-day activities like walking or using stairs.   [Read more...]

Why Does My Knee Hurt After Sitting For A Long Period?

Patellofemoral pain syndrome (PFPS) can be very debilitating.

Patellofemoral pain syndrome (PFPS) can be very debilitating.

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