Living With Osteoarthritis

OA of the knee joint is quite common.

Osteoarthritis is a common condition affecting mainly the older population, it can occur in any joint and may be extremely painful and debilitating. [Read more...]

What is the Mulligan Concept Technique?

Mobilisation with MovementMobilisation with Movement The Mulligan Concept technique is where a joint mobilisation is applied and then the joint is actively moved by the patient. [Read more...]

World Physiotherapy Day!

 

What is Chronic Pain?

World Physiotherapy Day is on the Sunday the 8th of September, 2019. This year's theme is everything surrounding chronic pain, and improving the quality of life for sufferers! [Read more...]

Why is Regular Exercise Important?

Young woman demonstrates good running posture

Regular exercise plays a role in keeping us healthy in may different ways.

According to the Department of Health Australia, regular exercise for adults is participating in a minimum of 150-300 minutes of moderate intensity activity per week. [Read more...]

Carpal Tunnel Syndrome – Pain in the Wrist and Hand

 

Diagram depicting the structures involved in Carpal Tunnel Syndrome.

Carpal tunnel syndrome is a condition caused by entrapment of the median nerve, resulting in pain, numbness and pins and needles in the fingers and hand. [Read more...]

Weak And Painful Knee?

Knee pain Do you suffer from knee pain that has come on gradually over the years? Knee osteoarthritis may affect your day-to-day activities like walking or using stairs.   [Read more...]

PT for Geriatric Care | Musculoskeletal Physiotherapy Australia

Geriatric Exercises with BallHow Physiotherapy Benefit Seniors, Especially in Geriatric Rehabilitation Adjunct Professor at Macquarie University’s Department of Sociology, Michael Fine, calls on aged care residences to take on a restorative care approach that will allow residents to return to their homes at some point. [Read more...]
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